Posts Tagged ‘Medicinal’

Planning An Herb Garden With Culinary Herbs, Medicinal Herbs and Aromatic Herbs

Saturday, August 21st, 2010

Planning an herb garden can be fun and rewarding. Herbs have been used for centuries for culinary, aromatic and medicinal. For generations, tribal leaders and healers passed the secrets of the herbs. Many modern medicines are herbal. Modern herbalist mix medicinal herb for their clients. Many herbalists also mix aromatic herbs for cosmetic reasons. But of course, the culinary herb is still the most used. You can become a kitchen gardener by growing an herb garden right in the kitchen on a sunny windowsill.

For a discussion of horticultural plant the herbs found today Elizabethan and so often mentioned in the works of William Shakespeare. The selected plants are herbs, medicinal plants and herbs, try all the aromas and tastes of the time.

herbal gardening is wonderful since the herbs can be grown in a variety of ways. Plant a container garden for you deck or patio for colors, different textures and wonderful aromas. Planning an herb garden on the ground will allow you to grow a herb garden traditional outdoor kitchen. Or if you have limited space, become a gardener in her kitchen herbs and plants in a window or in a window.

When planning your herb garden remember that herbs need well drained soil, they hate wet feet. Test your soil for the herb garden and make sure it is alkaline. All grasses need at least six hours of sunlight.

When Elizabethan full of herbs, aromatic herbs and medicinal herbs are used or a rectangular or square pattern symmetrical. The Elizabethans were very formal and I felt their gardens should be too. Their herbal gardens had bridges like walking in the garden was a popular pastime. They had no TV! If you are planting your herb garden near a patio, consider adding a path for her. The routes will add character to your herb garden.

In planning an herb garden be sure to consider the growth habits of each herb. Plant the tall grass so busy in the back garden, small, compact in the front. Most perennial plants that grow back each year. Any of the herbs to be planted each year must go to a place in the herb garden that is easy to achieve. Give each plenty of room to grow grass. The herbs need air circulation to prevent mold. This phase of planning an herb garden is essential because once the plants reach maturity, as not moving.

When you plant a herb garden, you can start from seeds or get small plants from the garden center. Nursery plants give a better chance of success in the herb garden. When using seeds, plan ahead because the seeds may need to grow for several months before they are ready to plant in the herb garden. Especially if you’re a beginner, I recommend the use of small plants from the garden center.

Go to a reliable garden center to buy your herbs. Inspect your herbs closely to ensure they are healthy. An infected plant can ruin all your herb garden. When used with the small herb garden center that will be able to pick your herbs much sooner. When you take herbs to plant in the herb garden, gently remove the plant from the pot and loosen the soil around the roots. Put the grass in the place you have chosen or the container you have prepared. Cover the roots with soil and tamp gently. Give your new water facilities by controlling moisture every day. Never let the soil dry, but do grass roots too wet. If you are planting a container garden remember that the soil in a container dries more quickly then the ground. You might find that herbs fall into a couple of days. Never mind that moves, but will recover.

Once you learn the patterns of growth of the herbs that you can start pinching off to get a bushier plant. When you start out, keep a diary of your herb garden to keep track of all the strengths and weaknesses of the herbs. After meeting your herb garden that you will be able to tell when the plants need attention.

Over the centuries, herbs have become highly resistant plants. Once the garden was established grass will need very little care. To retain moisture longer the grass, mulch around plants. This is a good garden tip whether the plant in the herb garden or container soil.

Herbs are natural insect repellent, but if you have to deal with pests sure to use a non toxic treatment since you will be eating the harvest. Daisies are a natural repellent you may want to plant some of these flowers. Companion planting plants are like most of Shakespeare gardens were made.

Harvest can begin as soon as it leaves the grass lot. It is best to cut the grass before they begin to bloom for best flavor. This is when most of the oils are stored in the leaves. Wait until any morning dew has dissipated, but before cutting the crop before the sun is out. You can cut your herbs right before you want to use. If the stems are tender they can also be used in recipes.

If you have an abundant harvest can be frozen or dried herbs. Dry by hanging upside down in a heap together in a warm and dark. You can microwave by placing them between two paper towels and microwave for 2 minutes. Put them in an airtight container, will last up to one year.

Freezing the goodness of your herb garden allows you to take some “more than a year and a half. Chop the herbs and place on a sheet of baking paper. Freeze for at least 2 hours. Another method is to put the herbs on trays ice cube in water. Freeze until firm, pop and put them in zip lock bags. When ever you need herbs for soups, stews or sauces, just throw a bucket of ice on the grass.

Now, here is the list of Shakespeare herbs to plant in your Elizabethan herb garden including herbs, aromatic herbs and medicinal herbs. It really will make a gardener of the kitchen.

Mirador, Broom, calendula, chamomile, chives, thinking, hyssop, lavender, lemon balm, parsley, mint, rosemary, rue, Salad Burnet, savory, thyme and Bachelor Buttons. For more information about each herb, an e-mail or search the Web.

Happy Gardening!

Copyright © Mary Hanna, All Rights Reserved.

This article may be distributed freely on your website and in your ezines, as long as this entire article, copyright notice, links and resource box are unchanged.

Who AutoreMary Hanna is an aspiring herbalist who lives in Central Florida. This allows her to grow gardens inside and outside throughout the year. He has published other articles on cruising, gardening and cooking. Visit his website at http://www. GardeningHerb. com http://www. CruiseTravelDirectory. com and http://www. ContainerGardeningSecrets. com

Are Medicinal Herbs Safe To Use?

Thursday, July 15th, 2010

No unpleasant side effects with herbs always recommended by any physician and botanist. With all the thousands of years of trial and error “, which more or less know the effects of herbal medicines. Virtually all herbal remedies that are recommended for healing are mainly based on tradition, folklore or hearsay, and today We benefit from the accumulated knowledge of herbs and ever. Most U.S. medical journal articles about herbs tend to focus only on their threats. For example, coltsfoot and bind probably causes cancer. The Licorice has a serious hormonal disorder and chamomile accused of causing fatal allergic reactions. Herbs supporters reject the accusations ridiculous. The fact of the matter is that herbal remedies are not “completely safe” or “poison.” Herbs are like any another product, you need much – no worries, take the right amount (Grass correct) – and reap the benefits of healing, but if you take too much and too long – is looking for trouble. Nothing is absolutely safe. Whether of drugs, herbs or over the counter. Security is a decision that requires a call to the risk-benefit assessment. All medicines should be taken in recommended doses. And if you’ve never had before, you should start with the lowest dose low early in the event of a reaction. Many believe that herbal medicines are safer because they are natural. Critics who oppose herbal medicines are safer now that users know exactly what ingestion of herbs that users can only guess at a dose of raw vegetables. Herbs critics are right. depends on the strength of the grass plant genetics, growing conditions, maturity at harvest, time in storage, method of preparation and the possibility of adulteration. On the other hand, there is no guarantee that the control of the dose of drugs to be used safely. You must look beyond the statistics of suicide. Besides being said, different people have different reactions to the same dose of many drugs. For example, the aspirin dose is 2 tablets every 4 hours. But for some people a tablet provides relief, while others have to take three to obtain the same results. Medicinal herbs in general cause fewer side effects than drugs. “Pharmaceuticals are highly concentrated pills and capsules that have little taste, the factors that make it easy to overdose. Given the active herbal components Medicinal plants are less concentrated and more bitter, which helps deter drug overdose. Any active substance, either herbal or pharmaceutical medicine, which is capable of doing good if used correctly, can also be harmful if used incorrectly. Here are some guidelines for safety must be considered when healing with herbs. 1. quantity of medicinal plants should not be given to children under 2. If you do not have approval from your pediatrician and be sure to dilute preparations. 2. People over 65 years, or susceptible to other drugs should begin with the preparation of low resistance. Older people develop a greater sensitivity to drugs. 3. Pregnant women and nursing mothers should not use medicinal amounts of herbs. (With a few exceptions.) Use only with the consent and supervision of your midwife. They can damage the fetus and children. 4. People with chronic illnesses should be very careful. Herbs may interact with other medicines necessary. Always check with your doctor or pharmacist. 5. We recommend to use only recommended amounts of the year. The herbs that have caused damage due to consumption of large quantities for long periods of time. 6. Heed any sign of toxicity. If you have an upset stomach, nausea, diarrhea and / or headache within an hour or two – STOP taking it and see if the symptoms disappear. When in doubt, call your doctor or pharmacist. If you experience a severe reaction, call your doctor immediately. 7. Be careful when using vegetable oils. Oils are highly concentrated, which seem small amounts can cause serious damage. If you use, take only one or two drops at a time. 8. Never take for granted grass identity. While most herbs are clearly identified and adulteration is even possible. Read what herbs smell, touch and taste. If in doubt – do not eat the grass.

Slow Down Aging – The Medicinal Herb Garden May Be The Answer

Sunday, June 6th, 2010

In a not too distant past, there was little clinical data on herbs and what existed was published mainly in Germany. But today, researchers worldwide are now publishes information about availability of the healing power of herbs and there is now evidence that treatment can have a wide range of disorders, including aging. As you get older and more vulnerable to the ravages of time, concerns about aging become more important. However, two super powerful herbs that can help slow the aging process, garlic and ginkgo, have proven effective in the treatment of cholesterol, cancer, Alzheimer’s, mental acuity and antidepressant-induced problems. And more good news, can be grown in an herb garden in the backyard. A word of caution before embarking on a process of healing with herbs, consult your doctor. This is especially important if you are pregnant or nursing, have a chronic medical condition or take prescription drugs regularly. Garlic for Cholesterol – New York Medical College in Valhalla, the researchers found that half a clove of garlic a day reduces cholesterol by nine percent. If you prefer not to eat fresh garlic every day of garlic supplements have a similar effect. Garlic for Cancer Prevention – In a long-term study of Iowa Women’s Health, the researchers followed 41 837 middle-aged women and found that those who ate the most garlic had the lowest risk of colon cancer. A few cloves a week cut risk by 32 percent, more choice and further decreased the risk. Other studies also have shown that garlic helps reduce the risk of bladder and prostate. Ginkgo Alzheimer’s disease – The prestigious journal of the American Medical Association published a study on 202 people with Alzheimer’s who received a placebo or ginkgo extract (120 mg daily). In twelve months, the ginkgo group was found to have preserved more mental function, and subsequent studies have confirmed the discovery. Ginkgo improves blood flow throughout the body and brain. For Mental Sharpness Ginkgo – Four recent studies published in Phytotherapy Research shows that ginkgo improves mental function in people with normal cognitive ability. healthy adults aged 30-59 were given ginkgo (120 to 300 mg / day) or placebo. The grass was found to be directly linked to improved memory capacity. has recommended the use of a standardized extract of 120-240 mg per day. Ginkgo for sexual problems – A study in the Journal of Urology 60 men with erection problems caused by small arteries and impaired blood flow to the penis, has been given ginkgo (60 mg daily). After six months, more than half of the men studied acquired erectile capacity. In addition, large numbers of people now take antidepressants, but at a price – the risk of loss of libido, erectile dysfunction, vaginal dryness and inability to reach the body. Researchers at the University of California gave ginkgo (209 mg daily) to 63 people with antidepressant induced sexual problems and found that the plant has helped 91 women and 76 percent of the return men with normal sexual function. Garlic and ginkgo are potent herbs in the treatment of problems associated with aging, and can be grown in almost any herb garden in the backyard. Add these herbs to your arsenal of home remedies and start getting positive results for any of the problems of aging are discussed in this article. Schepper ________________________________________________________________Our names are John and Maggie Guscott garden and we were happy for many years. For more information about plants of medicinal herbs and more, please visit http://www. herbgarden4beginners. com and make sure you subscribe to our free 10 mini-lesson eCourse, herb garden for beginners.

Ashwagandha – Medicinal Uses, Interactions, Side Effects, Dosage

Saturday, January 9th, 2010

Ashwagandha

Ashwagandha, a traditional Indian (Ayurvedic) medical herb,is thought of as “Indian ginseng. ” It is often marketed simply as “Withania” and is also called winter cherry or Dunal. The berries, fruits, and roots have been used traditionally. In Western herbal medicine, most preparations are made from the root of the shrub. Uses and Benefits:

As is the case with ginseng, ashwagandha has been employed for numerous conditions in traditional Asian therapies, and lor additional disorders in contemporary herbal practice. A major traditional use of the herb is in “balancing life forces,” which may be regarded as an adaptogenic or anti-stress tonic effect. rhus, ashwagandha is considered to be a general promoter of health, or a “rasayana” that promotes rejuvenation according to traditional Ayurvedic practice.

Purported anti-inflammatory benefits have led to use in tuberculosis, liver disease, rheumatic disorders, and skin problems. The herb’s “panacea” reputation has expanded its repertoire to include therapy for weakness, stress, sexual debility, aging symptoms, and anemia, among many other conditions. It is claimed to he effective in infections, particularly those caused by fungi. The Latin species name is a tribute to its supposed effectiveness in promoting somnolence and improving sleep. Recently, AIDS and cancer have been added to the list of its proposed immunostimulant uses, although clinical evidence is lacking. Pharmacology:

Much of the pharmacologic literature on ashwagandha is in foreign journals or consists of older reports or studies carried out on rodents; or employs techniques that are difficult to evaluate. Over 35 active chemicals have been identified in the herb, including steroidallactones (such as withanolides and withaferins), alkaloids (such as somniferine, scopoletin, withanine,and anaferine), saponins, and glycosides. Additional chemicals of possible importance include choline, beta-sitosterol, flavonoids, tannins, an essential oil called ipuranol, a crystalline alcohol called withaniol, and several acylsterylglucosides or sitoindosides.

Several specific withanolides and withaferins have been shown to have antineoplastic effects in animals. Withaferins have shown anti-inflammatory, antioxidant, and antimicrobial actions. Withanolide-D and withaferin-A appear to contribute immunoactive effects. Somniferine is a hypnotic, while scopoletin is a smooth muscle relaxant in guinea pigs. The adaptogenic properties of the characteristic glycosides (sitoindosides VII and VIII) and other derivatives of Withania are sometimes explained as resulting from a state of “nonspecific increase in resistance,” resulting in enhancement of survival when under stress ; however, this concept fails to convey any insights into its action. Clinical Trials:

There are few controlled clinical trials that con

Medicinal Herbs Continue as an Alternative to Main Line Pharmaceuticals

Tuesday, November 17th, 2009

Medicinal Herbs Continue As An Alternative To Main Line Pharmaceuticals.

Modern medicine and more importantly the pharmaceutical industry have long desired to refute the claimed benefits of consuming medicinal herbs, however, there are those who believe that the healing power of herbs live on. May it be recognized that contradicting many research studies is the fact that many herbs are used in the manufacture of today’s medicine, thereby cementing the notion that medicinal herbs can be useful in protecting and curing some illnesses.

In the early days of modern medicine, testing of a medicinal herb was based on patients use to record its effects. In a simplistic wayIf the result was positive as well as repeatable, the herb was prescribed for the particular illness for which id had been used. On the other hand, if the results were singular and its effect could not be repeated, its use was discontinued and put on a list of worthless theories.

In hindsight, many herbalists believe that requirements of the test may have been slanted. As with some conventional medicine, medicinal herbs do not have the same effect on every patient and they believe the test groupings may have been too small to accurately depict the benefit of the medicinal herb.

In most cases the taking of a medicinal herb usually shows no sign of ill effects, however, there are some natural herbs that can cause problems in humans. Therefore, as with modern medicine, any medicinal herb should be taken with caution and only in prescribed dosages given by a trained herbalist.

Herbs Have Centuries Of History On Their Side

It is commonly believed that the Chinese were the first to use any medicinal herb for treating illnesses. In fact there are medical journals that date back around 5000 years listing various known herbal medications, it has also been discovered that ancient Greece and Egypt counted the medicinal herb as an important part of health care, thousands of yeards ago. Many of the herbs they used are still being used by naturalists around the world and many are also marketed for the specific ailments for which they have been used back then.

Unfortunately, the use of medicinal herbs has been a cause of concern for many medical professionals due to the lack of control over their use in over the counter products sold in many drug stores and health stores. Owing to the lack of control in the manufacturing process of these herbal medicines, the claim is that mixing certain herbs and other natural products may cause side effects of which the consumer is unaware. .

An example of one of the medicinal herbs used today is red clover, which grows wild in many parts of the country. It is claimed to have healing tendencies for skin ailments such as eczema and psoriasis as well as chronic degenerative diseases and dry cough. Unfortunately, there is little information concerning the proper dosage and application of the clover to achieve the most benefits.

Irrespective of the innumerable documented successful treatments of cases of eczema, psoriasis etc modern medicine still refuses to recognize that medicinal herbs do have healing qualities preferring to promote the products of large pharmaceutical companies instead.